Birthing Classes and Breastfeeding Classes 
The Birth of a FamilyTo meet the needs of your growing family, the Los Olivos Women's Medical Group Childbirth Education Program is designed to help both new and experienced parents prepare for childbirth. With adequate knowledge and preparation, we encourage expectant parents to take an active role towards a healthy and fulfilling pregnancy and childbirth.
Classes are
presented by experienced Registered Nurses, certified in childbirth education,
who are committed to providing you with the most current pertinent and practical
birth information.
The classes are held in a small group setting in Suite One at Los Olivos with a maximum of 8 couples per course. Register early and plan to complete classes about four weeks prior to your due date.
Registration form Register by calling (408) 356-0431 ext. 209 or email.
Comprehensive Childbirth Preparation Series
These classes cover the following topics
Physical and emotional changes of pregnancy
Overview of labor and delivery
Variation of normal birth/cesarean section
Updated information on medical interventions and pain relief options
Relaxation and breathing techniques/comfort measures
Partner support during labor
The "normal" newborn
Breastfeeding
Postpartum adjustments and expectations
A tour of the Columbia Good Samaritan birthing and mother-baby suites is included.
Class series fee $160 per couple
Tuesdays February 28th - March 27th (5 weeks 6:30 - 9:00pm) Class full
Wednesdays Mar 7 - Apr 11 (6 weeks 6:30 - 9:00pm) Class full
Thursdays April 5 - May 3 (5 weeks 6:30pm - 9:00pm)
Tuesdays April 17 - May 22 (6 weeks 7:00 - 9:00pm)
Wednesdays April 18-May 23 (6 weeks 6:30-9pm)
Thursdays May 31 - June 28 (5 weeks 6:30 - 9:00pm)
Mondays July 16 - Aug 13 (5 weeks 6:30 - 9:00pm)
One Day Intensive Childbirth Class
This class covers physical and emotional changes of pregnancy, early labor, when to come to the hospital, warning signs, procedures, positions for labor and delivery, partner support during labor and delivery, normal vaginal delivery, cesarean delivery, postpartum/recovery, and medications for pain relief as well as breathing and relaxation techniques. Class fee is $140 per couple. Tour is not included.
2012 One Day Childbirth Class Dates: Saturday 9:00 - 4:30
March 17 Class Full
April 21
May 19
June 16
July 21
August 18
September 15
October 20
November 17
December 1
December 15
Breastfeeding Basics
This class will cover all you could ever need to know about breastfeeding and more! Topics are covered in a comfortable, small group setting. Classes are taught by RN's and Certified Lactation Counselors. Partners are encouraged to attend. Class fee is $60 per couple for the single evening class.
Topics include:
Advantages of Breastfeeding - How and when to initiate nursing
Anatomy and Physiology - How the body manufactures breastmilk
Nutrition and Diet
Proper positioning and Latch On - Newborn dolls are used for demonstration
Breast care and Breastfeeding supplies: pads, nursing bras, creams, and breast pumps
Breastfeeding Class time: 6:30 - 9:00. Dates are listed below.
Monday February 13 Class Full
Wednesday Feb 29
Monday March 19
Monday April 9
Monday May 14
Monday June 11
Monday July 9
Monday August 13
Monday September 10
Monday October 8
Monday November 12
Monday December 1